July 2nd

theresa albert - my friend in food


Chicken Safety

bbq chicken

The only way to be sure that chicken is safely cooked is to check the temperature. Here is a quickie video that shows you how to test a whole bird. If you are testing pieces, be sure to place he probe in horizontally.  At the correct temperature ALL bacterial are killed off.

Theresa Albert

Theresa Albert

I love food, try to watch my weight, know more than I want to about healthy living (sometimes I wish I knew less so I wouldn’t feel so guilty when I stumble), am a daughter, sister, friend, mom and wife who worries and scurries the meals onto the table. It is for all these reasons that I completed my nutrition, RNCP designation, wrote my book, hosted my Food Network show, consult with food companies to urge them to get it right (or at least better), constantly write about it, research it, all of this so I can cut through the nutrition and food “news” clutter. Happy to share with friends!


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