July 12th

theresa albert - my friend in food


What you drive affects your health


Every choice that we make impacts our health in some way. Every purchase, decision, view of the world, you name it! Lately, I have been exploring my options in choice of vehicle.  I do walk, take public transit and ride a Vespa when possible but the family needs a car that suits all of our needs. One that can take the stupid hill in the winter (why did we buy a house halfway up a hill?), all of our road trip junk, be as low emission as possible, has as little impact on the planet and my nerves as possible and that comes with all the bells and whistles we have decided that we need.  It’s not an easy choice! Here is one of our top options so far:

Theresa Albert

Theresa Albert

I love food, try to watch my weight, know more than I want to about healthy living (sometimes I wish I knew less so I wouldn’t feel so guilty when I stumble), am a daughter, sister, friend, mom and wife who worries and scurries the meals onto the table. It is for all these reasons that I completed my nutrition, RNCP designation, wrote my book, hosted my Food Network show, consult with food companies to urge them to get it right (or at least better), constantly write about it, research it, all of this so I can cut through the nutrition and food “news” clutter. Happy to share with friends!


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