June 23rd

theresa albert - my friend in food


Archive for March 15th, 2011

Tuesday 15 March 2011 . (2)

A Meatless World?

The debate goes on and on. There are many angles to it and it seems that the more serious advocates of vegetarianism and veganism, aka 'The V people' are more concerned about the environment and animal rights more so than for health reasons. I myself, stand in the middle ground, ...

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Canned Sunshine

Tuesday 15 March 2011 . (1)

Canned sunshine. Totally one of the reasons I adore Theresa!! An unassuming  everyday can of tomatoes, when chosen wisely, becomes canned sunshine, Theresa explains.  I could use me some of that right around now!  This week Ace Of Spades encourages us stock our pantry shelves wisely. To be honest, I always felt a bit guilty. Continue Reading…

Yummy Mummy Club: Say No to New Year’s Resolutions

Tuesday 15 March 2011 . (0)

New Year’s is traditionally the time to make your resolutions. But Erica Ehm and Nutritionist Theresa Albert think there’s a better way of feeling yummy.

Six of Spades with a Side of Pensive Thoughts

Tuesday 15 March 2011 . (10)

Hi reader, its Monday morning and I am sitting at my computer, staring at the screen; wishing my brain would come up with a witty post and my fingers would start typing. But to be honest here, I am having a hard time writing a post for this week. In the wake of all the. Continue Reading…

Grocery Getaway

Tuesday 15 March 2011 . (0)

When I had a toddler and an infant at home, any break from them was a welcome one;   it was an opportunity to do things which required the use of both hands.  It was a chance to remember what it was like to have my arms free and my thoughts turning to something other. Continue Reading…

How much is too much booze?

Tuesday 15 March 2011 . (0)

Scientific evidence confirms that there are more downsides than upsides to drinking alcohol, so if you don’t drink, don’t start. Alcohol reduces the amount of calories from fat that you burn, so if you are working your tail off at the gym to lose five pounds, the worst thing you can do is reward yourself. Continue Reading…


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