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theresa albert - my friend in food


Archive for December, 2011

Tuesday 20 December 2011 . (1)

The Festival of Not-So-Light

“Chanukah”, otherwise known as “The Festival of Lights” or the “Feast of What-IS-The-Correct-Spelling-Anyway?” and sometimes as the “Holiday of How-Will-The-Newscaster-Pronounce-It-This-Year?” is observed at this time of year by many Jews world-wide.  It commemorates the rededication of the Holy Temple in Jerusalem after the Maccabees hard-won fight for their religious freedom ...

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Festive Fennel Salad!

Monday 19 December 2011 . (0)

Christmas is my favorite time of year, the gathering of friends and family, the recalling of years past… and the food!  It seems like there is an endless stream of  holiday buffets, filled with rich and lavish treats that only come around during this festive season.  What I love about the food over the holiday’s is that most people . Continue Reading…

The Bonne Femme Cookbook

Thursday 15 December 2011 . (0)

The Bonne Femme Cookbook By Wini Moranville Synopsis Bonne Femme – or good wife – is a book that takes the mystery out of French cooking with a series of simple, everyday recipes used by countless women all over France. Proving that delightful French cuisine is possible even with the busiest of schedules and without. Continue Reading…

Gillian, Yoga and My New Start

Tuesday 13 December 2011 . (2)

My journey through Ace Your Health – the Queen of Diamonds I have talked about this before – I have a few pet peeves in life. I hate the sound of slurping, I get frustrated when people are late and I am completely intolerant of liars. Oh and if you make a commitment, then keep. Continue Reading…

Tuesday 13 December 2011 . (3)

Why on earth do we cram so much fete-ing into one month? Honestly, is it just me or are you feeling anti-social and wiped out by the time Christmas rolls around? I love to meet and eat and I live for the moment when I, or anyone else in the room, is moved to guffaw. Continue Reading…

‘Tis the Season to eat your Greens!

Monday 12 December 2011 . (0)

Kale is one of my favorite green vegetables and it should be one of yours!  Part of the cabbage family, kale contains more than just stellar amounts of vitamins and minerals like C, K, E, calcium and magnesium.  It is also a great source of antioxidants and chemical compounds that help regulate immunity, fight cancer cells and. Continue Reading…

Healthy Holiday Dining

Sunday 11 December 2011 . (1)

Are you hoping to get through the holiday season without gaining that pound or two? When you figure out that our entire obesity crisis consists of only one pound gained (and not lost) per year leading to the 10 pounds we put on per decade it sheds a whole new light.  That single pound is. Continue Reading…

Liver and let live

Wednesday 7 December 2011 . (2)

Your poor liver never gets any attention; it is a total wallflower who just quietly takes what you have to dish out. Overlooking this gem is a big mistake because it supports you in more than 500 ways. You can’t live without it and living with a clean liver gives you more energy, helps control. Continue Reading…

Yummy Mummy Club: Tips on Vitamin D

Tuesday 6 December 2011 . (0)

Mummy Eats Blogger, Nutritionist Theresa Albert sheds some light on one of the yummiest vitamins for mummies during the dark winter months.


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