July 21st

theresa albert - my friend in food


Soy Helps Menopausal Symptoms

Theresa Albert.headshot1

Theresa’s regular news chat on CTV Newschannel always focuses on the latest information.  She stays on top of the studies and brings them to Jacqueline Milczarek and Dan Matheson and they always ask the right questions.  This week, we cover the lastest news on soy helping menopause symptoms, particularly those dreaded hot flashes.

Watch the segment here: Soy Helps Hot Flashes

Theresa Albert

Theresa Albert

I love food, try to watch my weight, know more than I want to about healthy living (sometimes I wish I knew less so I wouldn’t feel so guilty when I stumble), am a daughter, sister, friend, mom and wife who worries and scurries the meals onto the table. It is for all these reasons that I completed my nutrition, RNCP designation, wrote my book, hosted my Food Network show, consult with food companies to urge them to get it right (or at least better), constantly write about it, research it, all of this so I can cut through the nutrition and food “news” clutter. Happy to share with friends!


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