July 25th

theresa albert - my friend in food


8 Foods to Try Before You Die

black pudding

You know how you are in a fabulous place and think “oh, I wish my bff could see this, it’s her thing!” or “my husband should taste this, he would never be the same”.  Well, I think we need to have a list of our favorite foods to share with those we love.  I wanted to write down the list of the foods that have blown me away. The items that stop my heart (for one reason or another) and that I would hope to encourage my daughter to try.  My list is a bit offal and I don’t really know why except that my inspirations come from my down east dad to my French Canadian mom to my first trip to France at 15.

Theresa’s List on Sympatico.ca

Do you have a list? Have your thought about it?


Theresa Albert

Theresa Albert

I love food, try to watch my weight, know more than I want to about healthy living (sometimes I wish I knew less so I wouldn’t feel so guilty when I stumble), am a daughter, sister, friend, mom and wife who worries and scurries the meals onto the table. It is for all these reasons that I completed my nutrition, RNCP designation, wrote my book, hosted my Food Network show, consult with food companies to urge them to get it right (or at least better), constantly write about it, research it, all of this so I can cut through the nutrition and food “news” clutter. Happy to share with friends!


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