July 25th

theresa albert - my friend in food


Foods Invented by Canadians


Happy Canada Day! One of the things I am lucky enough to do is continuously learn about food and write about it to share what I have learned.  When I was assigned the task by of finding Canadian Inventions for my Sympatico.ca column , I wasn’t really sure what I would find.  Some of it is iconic. Some moronic. But on this weekend of celebration, family is family and we take care of our own. Morons and geniuses alike.

Canadian Food Inventions





Theresa Albert

Theresa Albert

I love food, try to watch my weight, know more than I want to about healthy living (sometimes I wish I knew less so I wouldn’t feel so guilty when I stumble), am a daughter, sister, friend, mom and wife who worries and scurries the meals onto the table. It is for all these reasons that I completed my nutrition, RNCP designation, wrote my book, hosted my Food Network show, consult with food companies to urge them to get it right (or at least better), constantly write about it, research it, all of this so I can cut through the nutrition and food “news” clutter. Happy to share with friends!


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