December 18th
 

theresa albert - my friend in food

 

How to eat healthy at an amusement park

theresathemepark

In a sea of sweet and savory junk food, Nutri-Bite’s Theresa Albert shows us some healthy alternatives to dine on while having fun at a theme park.

 

Please click here to view Video: How to eat healthy at an amusement park on Metronews

Theresa Albert

Theresa Albert

As a Toronto Nutritionist, I love food, try to watch my weight, know more than I want to about healthy living (sometimes I wish I knew less so I wouldn’t feel so guilty when I stumble), am a daughter, sister, friend, mom and wife who worries and scurries the meals onto the table. It is for all these reasons that I completed my nutrition, RNCP designation, wrote my book, hosted my Food Network show, consult with food companies to urge them to get it right (or at least better), constantly write about it, research it, all of this so I can cut through the nutrition and food “news” clutter. Happy to share with friends!

 

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