August 26th
 

theresa albert - my friend in food

 

Five hidden fibre gems

Fibre

If you are under-performing because you don’t know which vegetables are highest in fibre, fret not, mystery solved.

Here is your cheat sheet of the veggies that get you much closer to the fibre finishing line.

 

Read Theresa’s article about hidden sources of fibre on Metronews - Click here

 

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