August 26th
 

theresa albert - my friend in food

 

Top five fruits to add to your diet

fruits

You are going to guess blueberries are the number one fruit, right?  Well, any fruit is a great snack — especially if it replaces a sugary treat! But what you are truly looking for is a fruit that is high in fibre, vitamins and minerals and, yet, low in calories.

 

To read more about Theresa’s Top Five Fruits on Metronews Click here

 

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