February 14th

theresa albert - my friend in food


Cabbage Soup

cabbage soup

You know how you look in the fridge just before shopping day and you are dying for soup but you don’t think you have anything to make some with?

This recipe comes together effortlessly and is a great warmer upper as an appetizer or a whole lunch.
Serving Size  : 12-14     Preparation Time 20 minutes

2  teaspoons  butter
1 onion — chopped
3 cups  salsa
1  liter  chicken broth — homemade or low salt
3 cups  shredded cabbage
1  cup  white wine
2  ounces  salami — optional

Top with a dollop of dill herbed goats cheese.

Melt butter and cook onions until soft.

Stir in salsa and broth and bring to a boil.

Add cabbage and simmer for 15 minutes

Stir in wine and  chop salami if using and simmer uncovered for 5 minutes.

Freeze in glass jars


Theresa Albert

Theresa Albert

I love food, try to watch my weight, know more than I want to about healthy living (sometimes I wish I knew less so I wouldn’t feel so guilty when I stumble), am a daughter, sister, friend, mom and wife who worries and scurries the meals onto the table. It is for all these reasons that I completed my nutrition, RNCP designation, wrote my book, hosted my Food Network show, consult with food companies to urge them to get it right (or at least better), constantly write about it, research it, all of this so I can cut through the nutrition and food “news” clutter. Happy to share with friends!


Leave a Comment


To keep your mind sharp, answer this question to post your comment!

what is 2 plus 6?


Copyright 2013 All Rights Reserved.