January 29th

theresa albert - my friend in food


Author Archive

Friday 28 January 2011 . (0)

Accountability – Confessions of Impulsive Eaters

We have good intentions, really ...  we do. We're about to end week 4 of 2011 and I speak on behalf of Anita when I say we really could be doing better with our quest to become healthier. Don't get me wrong, we have made some positive changes. In fact we are eating ...

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Touch My Coffee, I’ll Bite Your Hand!

Tuesday 18 January 2011 . (0)

Some people might say that coffee is their life. I would not go so far as to say that, nor would my wife but we love it just as much as those who are insanely devout consumers. Not just the caffeine or the buzz but also the flavour the smell and the aura. I know. Continue Reading…

Hold The Fries Please

Tuesday 11 January 2011 . (6)

Wow, we made it to week 2 without feeling like we’ve made massive lifestyle changes yet we’re feeling better already. That is positively refreshing! So, let’s be honest with each other here. 52 small changes throughout the year is something that anyone should be able to handle and I commend Theresa Albert for writing a. Continue Reading…

Aces on the Run – Really!

Monday 10 January 2011 . (1)

If you’ve had any relationship with my family in this millennium, then one thing you know is that we are a busy couple with a busy family. Yes, I know we are not exactly unique or special by any means. The North American way these days is busy, busy, busy, go, go, go!  That’s why. Continue Reading…

What’s in the Cards for Us?

Saturday 8 January 2011 . (0)

On a quiet morning a few weeks ago,  I stumbled upon a link to Theresa Albert’s website and her quest asking for ‘Ace Bloggers’ to test drive her new book and share the experience with you all. I immediately felt compelled to do this. In fact the opportunity arose at a very good time. Simply. Continue Reading…


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