July 25th
 

theresa albert - my friend in food

 

Aces On The Run

Sunday 15 April 2012 . (1)

Goals: 1. Throw Out My TV!

Hey My Friends In Food! Whoa, it's been a while. I did promise to stay in touch, and to be honest, I forgot. And when I do remember, I am in no position to sit and write a post. But I will try to stop by here more often and ...

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Alive and Kicking – Harder Than Ever

Monday 26 September 2011 . (0)

TweetHello my friend in foodies! As we head into the final quarter of 2011 I reflect back on the first three quarters and realize one thing; Change is hard! I started out this year with a clean slate, a great chat with Theresa Albert on taking what I refer to as my ‘almost fit body’. Continue Reading…

A Straight Flush of Hearts

Thursday 25 August 2011 . (0)

TweetSection: Hearts Chapters: 6 through 2 of Hearts The Challenges: Soups, Sauces, Alcohol, Tea, Yoga It’s been that kind of Summer. By that kind, I mean, the busy kind. Spring was busy too and thus, I have fallen behind in many of life’s daily tasks. One of those tasks is blogging for My Friend In. Continue Reading…

Dynamite Electrolytes

Saturday 13 August 2011 . (0)

TweetSection: Hearts Chapter: 7 of Hearts / Salt – Salty Dog The Challenge: Regulate the salt in our diets, watch our potassium intake, try to add more. Here we are, halfway or more through the hottest, most humid summer in as many years as I can remember. What does that mean? We get to eat. Continue Reading…

Deep Fry Nothing!

Saturday 30 July 2011 . (0)

TweetSection: Hearts Chapter: 8 of Hearts / Fat – Big Fat Confusion The Challenge: Know more about fats, eat less of them, document it The image above, why I chose that I don’t know, it just seems to encapsulate all that is wrong with public access to bad foods.  Of course Deep Fried Twinkies are. Continue Reading…

Say Cheese!

Sunday 24 July 2011 . (1)

TweetSection: Hearts Chapter: 9 of Hearts / Cheese – A Condiment, Not a Meal The Challenge: Avoid Cheese STOP!   Stop looking at the photo above because you can’t have it. Or shouldn’t have it. OK, once a year, on your birthday maybe. But don’t tell theresa – or your doctor. Damn. Another week of. Continue Reading…

Red Meat – Hot Topic

Tuesday 19 July 2011 . (0)

TweetSection: Hearts Chapter: 10 of Hearts / Red Meat – Have Your Steak and Eat it Too! The Challenge: Learn more about red meat, figure out what you spend on it, where you can save and how to find healthier options. I keep hearing about the problem with red meat – and the raising of. Continue Reading…

There’s Nothing Fishy About Sustination

Tuesday 28 June 2011 . (0)

TweetIn Chapter 16, Jack Of Hearts, Theresa got us to learn about fish, sustainable fish to be precise. Since my reading of this chapter – considering it’s challenge and the writing of this post are literally a month apart, I am a bit out of sorts in regards to discussion. But I did learn a bit about. Continue Reading…

Interim Report

Wednesday 22 June 2011 . (3)

TweetI am tired again tonight. It’s evening time and I am tired again. Not so much that I can’t handle staying awake for a bit longer to relax, watch a bit of tv, wind down, chat with the Mrs. You get the point. I can even muster up the energy to do a bit of. Continue Reading…

 

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