February 1st
 

theresa albert - my friend in food

 

Theresa’s Rants

Wednesday 28 January 2015 . (0)

Don’t Do the KFC Double Dog

KFC, the food chain once famous for it's fried chicken recipe (just like Grandma used to make) has outdone themselves this time. They have introduced a new fat-filled menu item that is sure to kill those that consume it. Now available in the Philippines, this gluttonous creation features two deep-fried ...

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Resolutions are Pointless

Wednesday 21 January 2015 . (0)

TweetThere isn’t a January that goes by that I don’t get calls to quote on how I feel about resolutions. Yep, I think they are pointless. Every day requires resolve. It is great to have a starting point, and wonderful to have a goal, but you have to back it up with systems, plans, steps…. Continue Reading…

How to Feed Kids like a French Woman

Thursday 6 February 2014 . (0)

TweetThink: “But of Course my Kids will Love Vegetables!”   Serve mashed veg as a first food rather than cereals Don’t disguise, celebrate! Try cooked, mashed, roasted, raw, salads…for toddlers and up Varying temperatures and textures goes a long way   Think: “It is common sense!”   Serve only fruits and vegetables as snacks; if. Continue Reading…

France vs Canada Health Stats

Tuesday 4 February 2014 . (0)

TweetI did a little digging into the health picture in France.  It is interesting that they spend less on health care but live a full year in better health at the end of life. I still maintain that it has everything to do with how they feed and culture their children about food.  At an. Continue Reading…

Is Your Diet Bologna?

Sunday 12 January 2014 . (0)

TweetWhich diet is going to work? We are a quick fix culture that wants a direct answer to a bigger problem which wouldn’t be an issue at all if we only consumed whole foods and focused on fruits and vegetables.  But at the speed of life in our frenetic times that answer doesn’t seem to. Continue Reading…

Lose 10 Pounds in 6 Weeks!

Thursday 2 January 2014 . (2)

TweetIf you don’t want to get the “you said that last year” eye roll from your friends or spouse, you have to change it up. Stop making resolutions that are too broad and that fizzle by February. If you really want to change your life, make rules.   Make the goal clear. Write it down. Continue Reading…

E-cigarettes Better or Worse?

Sunday 1 September 2013 . (0)

TweetStep on a crack, you break your mother’s back. Step on an e-cigarette and it may burn you. This morning on CTVnewschannel, I discussed the dangers of e-cigarettes and it got me a flurry of “feedback”, mostly from those who have quit smoking using them. E cigarettes are small, handheld devices that may or may. Continue Reading…

Is Food Addiction Real?

Sunday 5 May 2013 . (0)

TweetWill there ever be any consensus on food addiction? Some people believe that overeating is just a lack personal strength and others think there is a biological source. We tend to perceive people who overeat as slothful and weak but new evidence shows that it may not be that simple. There are 2 brain chemicals. Continue Reading…

The Digest April 6, 2013

Tuesday 9 April 2013 . (0)

TweetHealth News Digest of week of April 1-6, 2013 CTV Newschannel clip A liver crisis in the making   The Canadian Liver Foundation says there is a crisis in the making and that it has nothing to do with Alcohol. One in ten Canadians may already have liver disease and don’t even know it. How. Continue Reading…

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