September 16th
 

theresa albert - my friend in food

 

Videos

Thursday 16 August 2012 . (0)

How to eat healthy at an amusement park

In a sea of sweet and savory junk food, Nutri-Bite’s Theresa Albert shows us some healthy alternatives to dine on while having fun at a theme park.   Please click here to view Video: How to eat healthy at an amusement park on Metronews

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Yummy Mummy Club: Tips on Vitamin D

Tuesday 6 December 2011 . (0)

TweetMummy Eats Blogger, Nutritionist Theresa Albert sheds some light on one of the yummiest vitamins for mummies during the dark winter months.

Yummy Mummy Club: Sweet Talk

Monday 5 December 2011 . (0)

TweetIn celebration of February being the months of sweets, Mummy Eats blogger, Nutritionist Theresa Albert chats with Erica Ehm about how to have your cake and eat it too.

Video to Save Time and Money On Groceries

Tuesday 23 August 2011 . (1)

TweetHere is a quickie lunch idea made from a few grocery items-Thai Chicken Wrap!  Using a few of my favorite time saving staples, I whip up a quick lunch: rotisserie chicken, home made peanut sauce and cole slaw mix.  Play close attention, there is a hint in here that you will need to remember to. Continue Reading…

Yummy Mummy Club: Say No to New Year’s Resolutions

Tuesday 15 March 2011 . (0)

Tweet New Year’s is traditionally the time to make your resolutions. But Erica Ehm and Nutritionist Theresa Albert think there’s a better way of feeling yummy.

What you drive affects your health

Wednesday 2 March 2011 . (0)

TweetEvery choice that we make impacts our health in some way. Every purchase, decision, view of the world, you name it! Lately, I have been exploring my options in choice of vehicle.  I do walk, take public transit and ride a Vespa when possible but the family needs a car that suits all of our. Continue Reading…

Shaw TV: Studio 4 with Fanny Kiefer – Part 2

Tuesday 22 February 2011 . (0)

TweetStudio 4 host, Fanny Kiefer in conversation with Nutritional Consultant, Theresa Albert. 50% of North Americans are overweight or obese, and there are record numbers of diabetes, heart attacks, strokes, and cancer. It is time to find a better way to live.

Shaw TV: Studio 4 with Fanny Kiefer

Tuesday 22 February 2011 . (0)

TweetStudio 4 host, Fanny Kiefer in conversation with Nutritional Consultant, Theresa Albert. 50% of North Americans are overweight or obese, and there are record numbers of diabetes, heart attacks, strokes, and cancer.

Chicken Safety

Monday 14 February 2011 . (0)

TweetThe only way to be sure that chicken is safely cooked is to check the temperature. Here is a quickie video that shows you how to test a whole bird. If you are testing pieces, be sure to place he probe in horizontally.  At the correct temperature ALL bacterial are killed off.

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