February 7th
 

theresa albert - my friend in food

 

Wellness

Tuesday 22 January 2013 . (0)

The Illustrated Step-By-Step Cook

The Illustrated Step-By-Step Cook Synopsis Called the 'modern day recipe bible', The Illustrated Step-By-Step Cook book is a text book of information for those who lack comfort in the kitchen. With over 300 recipes, and multiple photos per recipe - this book shows you the proper cooking techniques for each dish. ...

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The Power of Habit

Tuesday 11 December 2012 . (0)

My new favorite book, The Power of Habit, Why We Do What We Do in Life and Business, by Charles Duhigg is an eye opener.  It backs up the theories upon which I have practiced nutrition for many years.  Even y book  Ace Your Health, 52 Ways to Stack Your Deck.  Health decisions are all. Continue Reading…

Choose It and Lose It

Friday 16 November 2012 . (0)

Choose It and Lose It By Rose Reisman Synopsis Going out to eat can be a real danger zone for those of us who are trying to make healthy choices and eat right. But hey, sometimes you still want to treat yourself, right?! This new book by nutritional consultant Rose Reisman helps you navigate the mine field of eating out by. Continue Reading…

Clean Food

Tuesday 16 October 2012 . (0)

Clean Food – A Seasonal Guide to Eating Close to the Source By: Terry Walters Synopsis This is a revised and updated edition of the 2007 hit book that introduced the idea of Clean Eating to the masses. Author Terry Walters is a holistic health counselor, food educator and motivational speaker, showing elements of each. Continue Reading…

Born To Grill

Thursday 16 August 2012 . (0)

Born to Grill Rob Rainford Synopsis It`s all right there in the title! Canada`s Rob Rainford is born to grill and is here to pass along his tricks of the trade. And with a few months left of beautiful gilling weather ahead of us, couldn`t we all use a secret here and there to add. Continue Reading…

Sprinkle Bakes

Tuesday 3 July 2012 . (0)

Sprinkle Bakes – Dessert Recipes to Inspire your Inner Artist By: Heather Baird Synopsis Want to take your baking to the next level?? How about making it art. That’s what author of Sprinkle Bakes Heather Baird has in mind. In addition to being a baker, Baird is also a food blogger, painter and photographer. With. Continue Reading…

The Farm

Tuesday 5 June 2012 . (0)

The Farm By Ian Knauer Synopsis  A journal about life on the farm, this tasty book follows the seasons with recipes devoted to the garden’s bounty. Like a love letter to the family farm, author Ian Knauer offers simple and hearty recipes for all levels of cooks. From those who live in the kitchen, to. Continue Reading…

Chia

Tuesday 8 May 2012 . (0)

 Chia: The Complete Guide to the Ultimate Superfood By: Wayne Coates   Synopsis A variable chia textbook, this find is all about the latest and greatest superfood. From tips and tricks to recipes and nutritional information about how and why this little seed is making such a splash in health circles. Best of the Book. Continue Reading…

The Mom 100 Cookbook

Thursday 19 April 2012 . (0)

The Mom 100 Cookbook By Katie Workman Synopsis Mom’s are so much more than just moms! They are party planners, drivers, our cheering section and importantly the providers of nutritious food to get us going every day. This book knows that and has a secret weapon for you – 100 recipes to keep in your. Continue Reading…

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