Book Reviewer
Superfood Kitchen
Superfood Kitchen By Julie Morris Synopsis In the journey to a healthier life, we have all heard the term "superfood". Those naturally amazing foods that pack a wallop of goodness in each and every bite. You may even have a book or two that teaches you how to use ...
Continue Reading...Nutrition For Life
TweetNutrition For Life By: Lisa Hark, PhD, RD And Darwin Deen, MD Synopsis Written by a renowned medical nutritionist and a family doctor who also happens to be an award winning nutritional educator, Nutrition For Life is a wonderful guide to leading a healthy lifestyle with a focus on the role food plays in that. Continue Reading…
The Illustrated Step-By-Step Cook
TweetThe Illustrated Step-By-Step Cook Synopsis Called the ‘modern day recipe bible’, The Illustrated Step-By-Step Cook book is a text book of information for those who lack comfort in the kitchen. With over 300 recipes, and multiple photos per recipe – this book shows you the proper cooking techniques for each dish. Best of the Book. Continue Reading…
The Power of Habit
TweetMy new favorite book, The Power of Habit, Why We Do What We Do in Life and Business, by Charles Duhigg is an eye opener. It backs up the theories upon which I have practiced nutrition for many years. Even y book Ace Your Health, 52 Ways to Stack Your Deck. Health decisions are all. Continue Reading…
Choose It and Lose It
TweetChoose It and Lose It By Rose Reisman Synopsis Going out to eat can be a real danger zone for those of us who are trying to make healthy choices and eat right. But hey, sometimes you still want to treat yourself, right?! This new book by nutritional consultant Rose Reisman helps you navigate the mine field of eating out by. Continue Reading…
Clean Food
TweetClean Food – A Seasonal Guide to Eating Close to the Source By: Terry Walters Synopsis This is a revised and updated edition of the 2007 hit book that introduced the idea of Clean Eating to the masses. Author Terry Walters is a holistic health counselor, food educator and motivational speaker, showing elements of each. Continue Reading…
Born To Grill
TweetBorn to Grill Rob Rainford Synopsis It`s all right there in the title! Canada`s Rob Rainford is born to grill and is here to pass along his tricks of the trade. And with a few months left of beautiful gilling weather ahead of us, couldn`t we all use a secret here and there to add. Continue Reading…
Sprinkle Bakes
TweetSprinkle Bakes – Dessert Recipes to Inspire your Inner Artist By: Heather Baird Synopsis Want to take your baking to the next level?? How about making it art. That’s what author of Sprinkle Bakes Heather Baird has in mind. In addition to being a baker, Baird is also a food blogger, painter and photographer. With. Continue Reading…
The Farm
TweetThe Farm By Ian Knauer Synopsis A journal about life on the farm, this tasty book follows the seasons with recipes devoted to the garden’s bounty. Like a love letter to the family farm, author Ian Knauer offers simple and hearty recipes for all levels of cooks. From those who live in the kitchen, to. Continue Reading…








