March 6th

theresa albert - my friend in food


Tweet What You Eat

Sunday 10 July 2011 . (0)

Tweet What You Eat!

Accountability is key. Study after study and human after human prove a few truths: We eat better when we eat with other people. We have better weight, sugar and diabetes control when we are forced to check in with an expert or a group of our peers. We consistently underestimate ...

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